Managing Concussion Clinic Calgary: Physiotherapy Approaches for Safe Recovery in NE Calgary

Concussion Clinic Calgary can affect anyone from hockey players and weekend cyclists to busy parents and commuters. If you or a loved one has recently experienced a head injury, timely and structured care can make all the difference.

At Omega Physiotherapy and Rehab Clinic in NE Calgary, we help patients in Savanna, Cityscape, Redstone, Martindale, Taradale, Saddletown, Cornerstone, and Skyview navigate recovery with an evidence-based, compassionate approach.

Why This Topic Matters

In NE Calgary Concussion Clinic are common due to active lifestyles, winter slip-and-fall risks, contact sports, and busy traffic corridors. Untreated or poorly managed concussions can lead to persistent headaches, dizziness, and difficulty returning to school, work, or sport. The good news: with guided rehabilitation, most people recover fully and safely.

Our team at Omega Physiotherapy and Rehab Clinic provides individualized care plans so you can return to what you love safely and with confidence.

Understanding the Problem

What is a Concussion?

A concussion is a mild traumatic brain injury caused by a blow to the head or body that jolts the brain. It affects how the brain functions temporarily, often without visible signs on imaging.

Common Causes

Sports collisions or falls during hockey, soccer, basketball, or cycling
Motor vehicle accidents and whiplash-type forces
Workplace incidents and slip-and-fall injuries, especially in winter
Recreational activities like skating, skiing, or playground falls

Typical Symptoms

Headache, pressure in the head, neck pain
Dizziness, balance problems, nausea, visual strain
Sensitivity to light or noise, fatigue
Difficulty concentrating, memory issues, brain fog
Mood changes, irritability, anxiety, sleep disturbances

When to Seek Urgent Care

Worsening headache, repeated vomiting, seizure
Slurred speech, weakness, severe neck pain, or numbness
Unequal pupils or unusual drowsiness

If any of these occur, seek emergency medical attention immediately.

Who Is at Higher Risk for Prolonged Symptoms?

Individuals with a history of migraine, anxiety, ADHD, or previous concussion
Youth athletes and older adults
People with demanding screen-based or physically intense jobs

How Physiotherapy and Related Services Can Help

At Omega Physiotherapy and Rehab Clinic, we use a multi-system, stepwise approach to concussion recovery. We coordinate care with your family doctor and, when needed, other providers to support a smooth return to school, work, and sport.

Comprehensive Assessment

Symptom and medical history review, including sleep, stress, and workload
Cervical spine, vestibular, ocular-motor, and balance testing
Sub-symptom threshold exertion screening to guide safe activity levels

Individualized Treatment Plan

Graded Return-to-Activity: We build a personalized plan to gradually reintroduce cognitive and physical tasks without flaring symptoms.
Cervical Spine Care: Gentle manual therapy, mobility exercises, and postural re-training address neck-related headaches and dizziness.
Vestibular and Oculomotor Rehab: Targeted exercises for gaze stability, eye tracking, and balance to reduce dizziness and improve visual comfort.
Sub-Threshold Aerobic Training: Carefully dosed exercise helps recondition the nervous system and improve tolerance to daily activities.
Headache Management: Breathing strategies, stress modulation, ergonomics, and neck/upper-back strengthening

Allied Modalities to Support Recovery

Massage Therapy: Relieves muscle tension and postural strain that can aggravate headaches and neck pain. A great option if you have been searching for massage therapy near me in NE Calgary
Acupuncture and Dry Needling/IMS: Can reduce muscle spasm and pain in the neck and shoulders, improving comfort during recovery. For patients seeking acupuncture ne calgary, our team integrates it when appropriate.
Laser Therapy: Helps reduce pain and inflammation in soft tissues contributing to headache or neck symptoms.
Chiropractic Care: For patients needing joint mobilization or spinal care, our chiropractor calgary ne collaborates closely with our physio team.
Sports Injury Rehabilitation: If your concussion happened during sport, our sports injury clinic calgary can help you return to performance safely with sport-specific progressions.

We also provide documentation and coordinated planning for MVA and WCB cases, making concussion treatment calgary accessible and organized.

Preventive Tips and At-Home Advice

First 24–48 Hours

Prioritize relative rest: Limit intense screen time, loud environments, and strenuous tasks.
Hydrate and fuel: Eat balanced meals and drink water regularly.
Sleep: Maintain consistent sleep-wake times; short daytime naps if needed.

Gradual Activity

Light movement (short walks) once symptoms start to settle.
Reintroduce screen time in short, scheduled blocks with breaks.
Gentle neck mobility and deep-breathing drills to reduce tension.

Return-to-Play/Work Framework

Symptom-limited daily activities
Light aerobic exercise (e.g., brisk walking)
Sport-specific or job-specific drills with no risk of head impact
Non-contact training and progressive resistance
Full practice at regular intensity
Return to game or full job duties

Move to the next step only if symptoms remain stable during and 24 hours after the activity. If symptoms increase, step back and consult your therapist.

Ongoing Prevention

Wear well-fitted helmets and protective gear for sport and cycling.
Improve balance and neck strength as part of your routine.
Optimize your workspace ergonomics to reduce neck strain.
In winter, use traction aids and clear walkways to prevent slips.

Why Choose Omega Physiotherapy and Rehab Clinic in NE Calgary

At Omega Physiotherapy and Rehab Clinic, you get a skilled, community-focused team dedicated to safe, efficient concussion recovery. We offer one-on-one sessions and customized plans designed around your goals.

What Sets Us Apart

Multidisciplinary Care: Physiotherapy, Massage Therapy, Chiropractic Care, Acupuncture, Dry Needling/IMS, Laser Therapy, Custom Orthotics, Sports Injury Rehabilitation, Concussion/Vestibular Rehab, and MVA/WCB Treatments.
Evidence-Based Concussion Programs: We blend vestibular-ocular rehab, cervical spine care, sub-threshold exertion, and education for a complete plan.
Community-Centered: Proudly serving Savanna, Cityscape, Redstone, Martindale, Taradale, Saddletown, Cornerstone, and Skyview.
Convenient Access: If you have been searching for physiotherapy near me, physiotherapy in calgary, or physiotherapy calgary ne, our clinic makes high-quality care easy to reach.
Collaboration: We coordinate with physicians, coaches, and employers to streamline your return to learn, work, and play.
Comprehensive Options: From massage therapy near me to acupuncture ne calgary and chiropractor calgary ne, we provide seamless support under one roof. We are also a trusted concussion clinic calgary and sports injury clinic calgary.

If balance or foot mechanics affect your recovery, we can assess gait and consider solutions like custom foot orthotics calgary when appropriate.

Book Your Appointment Today

Recover with confidence. Our concussion-savvy team is ready to help you return to school, work, and sport safely.

Call us at +15874404000
Serving NE Calgary communities including Savanna, Cityscape, Redstone, Martindale, Taradale, Saddletown, Cornerstone, and Skyview
Ask about MVA and WCB options if you are navigating a motor vehicle or workplace injury

If you need compassionate, expert concussion treatment calgary, contact Omega Physiotherapy and Rehab Clinic today.