Your feet are the foundation of every step you take. Subtle mechanical issues — overpronation, high arches, leg-length discrepancies — can quietly contribute to plantar fasciitis, knee pain, hip pain, and even chronic low back issues.
Custom foot orthotics are built from a 3D scan or impression of your feet, paired with a biomechanical assessment and gait analysis. The result is a device that supports your specific structure and movement pattern — not a generic insole.
At Omega in NE Calgary, we don't recommend orthotics for everyone. They work best when paired with the right strengthening and movement re-education. When they're indicated, the difference in comfort can be felt within days.
Most extended health plans cover custom orthotics. Book a foot and gait assessment to see whether orthotics are a fit for you.

