Myth #1: You need a doctor's referral. In Alberta, you do not — physiotherapy is a direct-access profession. Some insurance plans request a referral for reimbursement, so check your plan, but you can book with us any time.
Myth #2: 'No pain, no gain.' Modern rehab is built around graded load, not pushing through pain. There's a difference between productive discomfort and harmful pain, and your physio will coach you through it.
Myth #3: Physiotherapy is only for athletes. We treat office workers, new parents, seniors, post-surgical patients, MVA victims, and yes, athletes. Anyone with a movement-related concern benefits from a proper assessment.
Myth #4: One session should fix it. Acute issues sometimes resolve in a couple of visits, but chronic or complex problems take time. The honest answer is always given upfront at your assessment — no upselling, no padding the schedule.